Welcome to S.H.A.G.
Therapy

Sexual Health, Attachment, and Growth
Telehealth Services throughout California.

Welcome, I’m so glad you are here


Hi! My name is Lauren O’Brien, LCSW (she/her),
I am a psychotherapist specializing in supporting adults who are navigating self doubt or anxiety related to identity, relationships, sexuality, or impulsive behaviors.

After completing many years of training, degrees, and therapy of my own, I am honored to help people from all walks of life heal from anxiety, doubt, and unhelpful behaviors that prevent them from living authentically and without shame. This may include perfectionism, loneliness/isolation, people pleasing, interpersonal conflicts, fear, impulsive/compulsive behaviors, and low-self esteem/crappy self-talk. If you're looking for a therapist who's super relational, authentic, attuned, and attachment-oriented, you're in the right place.

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Who I Help

  • A black and white photo of a man sitting on a leather couch, with one arm resting on his forehead, appearing contemplative or distressed. The room has a plain, dark wall in the background.

    Individuals

  • Two people are lying on a surface, embracing each other. One person's hand is resting on the other's waist, and they are wearing casual clothes, including a t-shirt with a prominent logo.

    Groups

  • Black and white photograph of old books on a shelf, with titles including 'The Water Babies' by Charles Kingsley, 'The Black Arrow' by Robert Louis Stevenson, and other vintage volumes.

    Couples

  • Organizations

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Areas of Specialization

  • Black and white photograph of turbulent water with foam and bubbles.

    Sexual Health

    Authentic Sexual Expression, Anxiety, Performance Concerns, Out of Control Sexual Behavior (aka Sex Addiction), Sexual Compulsivity, Porn/technology use, Infidelity. Sexual Minorities: Stigmatized Sexual Identities or Orientations, Atypical Sexual Interests.

  • Black and white photograph of ocean waves with foamy water.

    Attachment & Relationships

    Relational Skills, Attachment Challenges, Inexperience, and Expansion of Systems of Support.

  • Close-up of a large ocean wave curling and crashing.

    Gender

    Authentic Self Expression, Identity, and Deconstruction of the Impacts of Societal and Intergenerational Conditioning.

  • Black and white image of ocean waves with visible wake from a boat or object moving through water.

    Body Image and Disordered Eating

    Body Dysmorphia, Disordered Eating, Compulsive Behaviors (Food/Exercise), Advanced Recovery, Health at Every Size, Harm Reduction.

  • Couples

    Reconnect, Restore Passion and Pleasure, Improve Communication, Balance Togetherness and Autonomy.

  • Mens Issues

    Performance Anxiety, Sexual Expression, Sexual Orientation, Communication, Infidelity, Loneliness, Anxiety, Life Transitions.

  • Sexual Rebels

    Affirming Therapy for Performers, Producers, Content Creators, SW’s

  • Young Adult

    Navigating Life Transitions, Identity Development, Anxiety/Depression, Relationships, and Sexuality.

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“Sex therapy isn’t just about sex; our erotic identities impact nearly every aspect of our lives, and yet there are few spaces for us to talk candidly about our fantasies, attractions, desires, or, dare I say, pleasure. So, when someone experiences confusion or distress related to sex, they often assume there is nowhere to turn. They cope by shutting down, tuning out, isolating, abstaining, and distracting. But it doesn’t address the underlying need for intimacy, acceptance, and authenticity. I help clients discover what their values and underlying needs are, and develop paths forward authentically and in alignment.”

Lauren O’Brien LCSW, Sexual Health Therapist and Founder of SHAG

Remote Services Throughout California

I am currently accepting new teletherapy clients who are residing in the state of California. I am in network with several insurance panels, and also partner with Thrizer to provide access to out of network billing. Please use the widget below to learn more about your coverage and potential reimbursement for services.

Therapy is an investment, and finding the right therapist can make all the difference. I offer complimentary 15-minute consultations, during which we can discuss your goals and address any questions you may have. No pressure, no commitments.

To schedule, please use the embedded form or reach out to:
Phone: 831-508-0711
Email: Lauren@lastcollective.org

I look forward to connecting with you

“The pleasure of a lifetime is becoming who you are.”
Joseph Campbell

Get started today.

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